Life Coaching
with
Lucy Superfox
Unlock Your Inner Strength
Transform Your Mind & Body with 1:1 Life coaching
If you’re a midlife woman who feels overwhelmed, burned out, and disconnected from your body, finding yourself constantly juggling the pressures of daily life and struggling to prioritize you? Then, you’re not alone—and it’s time to change that.
As a Life and Mindset Coach I specialise in helping women like you reclaim their energy, confidence and sense of self. I offer a safe, supportive space for you to reset, reconnect, and regulate your nervous system. Together, we’ll navigate your mental load and the root cause of patterns like emotional eating, over giving and burn out whilst helping you cultivate a kind, empowered relationship with your body and mind. Healing and changing the relationship we hold with ourselves is an inside job.
Through a combination of 1:1 coaching, root cause therapy, mindset techniques, body awareness and the work you’re already doing in Pilates, plus simple yet powerful practices, we’ll create a personalized journey that fits your lifestyle.
Ready to feel confident, energized, and finally at home in your own body and life? Let’s work together to make the “Me First” movement a reality—because YOU deserve it. Are you ready to switch off, tune in, and transform?
Package options:
As a member of ANASA you have access to an exclusive discount on Lucy’s Superfox packages.
Email us on [email protected] to receive your unique code.
