The Future of Pilates Education: Introducing the ANASA Educator Retreat
For years, Pilates education has focused heavily on exercises, choreography and technical precision. And while technical understanding will always remain […]
View More
Lucy’s Monthly Blog | Are you a highly sensitive human?
You might be highly sensitive and not even realise it. Not in a “this is your personality type” kind of […]
View More
Why Real Reformer Pilates Was Never Just a Trend
Over the last few years, reformer Pilates has grown rapidly in popularity. What was once still relatively unknown outside major […]
View More
Lucy’s Monthly Blog | Protecting your energy
Watch the Video Here Our energy for the things we love in life comes down to two simple forces: […]
View More
A Message From Our Founders: How ANASA Was Born
When we opened the doors to ANASA, it wasn’t because we wanted to follow a trend, fill a space with […]
View More
Lucy’s Monthly Blog | New year, Same you
If 2026 is going to be the year of change for you here’s some wisdom that might support you in […]
View More
The ANASA Instructor Training
Where STOTT Pilates Meets Inspired Teaching At ANASA, we believe exceptional classes start with exceptional instructors. Our training blends the […]
View More
Lucy’s Monthly Blog | Sad Syndrome, Emotional Suppression and Libido
This last month the conversations have been the same things coming up over and over inside sessions with clients, and […]
View More
ANASA Zakynthos Reformer Pilates Retreat: Authentic Greece
🇬🇷 ANASA Zakynthos Reformer Pilates Retreat: Authentic Greece, World-Class Pilates & Your Own Agri-Lodge Oasis If you’re looking for a […]
View More
Why ANASA Pilates Is Suitable for All Age
🌿 Why ANASA Pilates Is Suitable for All Ages — and Why Our Method Is One of the UK’s Best […]
View More